This is a collaborative process in which we work together to help cope with struggles, overcome challenges, and create healthy patterns.
Some issues that may be addressed in therapy:
- Managing Bipolar Disorder
- Obsessive-Compulsive Disorder
- Self Esteem Issues
- Chronic Self Doubt
- Relationships Difficulties
- Chronic Pain
- Life Transitions
- Stress Management
- Assertiveness Training
- Families Coping With Mental Health Issues
- Transition To Parenthood
- Post Concussion Mental Health Issues
- Attachment Trauma (i.e. Childhood abuse and neglect)
If you have any questions regarding therapy or would like to book an appointment or free 15-minute consultation don’t hesitate to contact me. I am warm, open, and approachable.